Andrea Dekker
andreadekker.com
Please review the following error(s):
Invalid email address: ``.
Add New Subscription
Post
(required) *
Required; the Post you're subscribing to.
Comment
— All Comments/Replies —
Mar 19th, 2019 6:23 am — "Calliope" writes: Teacher here so pls don‘t judge my ner[...]
Mar 19th, 2019 6:25 am — "Barb" writes: I’m ‘elderly’, have arthritis in m[...]
Mar 19th, 2019 6:55 am — "Andrea" writes: oh yes… I do know the meaning of the w[...]
Mar 19th, 2019 7:44 am — "Chris" writes: I have no idea if this would help, but I[...]
Mar 19th, 2019 7:45 am — "Chris" writes: Oh, and there are some free workouts on [...]
Mar 19th, 2019 8:09 am — "Monica" writes: A pilates instructor I follow online (wi[...]
Mar 19th, 2019 8:24 am — "Danielle" writes: So Sorry! I was really excited to read t[...]
Mar 19th, 2019 8:28 am — "Courtney" writes: I’m not sure what exercises you’ve d[...]
Mar 19th, 2019 8:31 am — "Lauren" writes: What kind of supportive shoes are you we[...]
Mar 19th, 2019 8:34 am — "Dana" writes: I was really holding out hope that all y[...]
Mar 19th, 2019 8:40 am — "Missy" writes: I have just recently read and listened t[...]
Mar 19th, 2019 8:56 am — "Christine Meurer" writes: I call it DR… but then I think people [...]
Mar 19th, 2019 8:59 am — "Linda Tenhage" writes: I recently started pelvic floor physio, [...]
Mar 19th, 2019 9:03 am — "Stel" writes: Sorry that it didn’t really help! I re[...]
Mar 19th, 2019 9:11 am — "Christine Meurer" writes: Two non-exercise things that have helped[...]
Mar 19th, 2019 9:39 am — "Annette Silveira" writes: I learned through doing Barre3 that the [...]
Mar 19th, 2019 10:08 am — "Rachel" writes: Andrea, I have been improving my DR sepa[...]
Mar 19th, 2019 2:31 pm — "Jen" writes: Well, shoot, I’m sorry you’re strugg[...]
Mar 19th, 2019 2:33 pm — "jen" writes: P.S. I have a few “issues” related t[...]
Mar 19th, 2019 3:40 pm — "Leah" writes: I think we moms are all affected with so[...]
Mar 19th, 2019 4:06 pm — "Andrea" writes: yes, we’ve actually gotten a new mattr[...]
Mar 19th, 2019 4:07 pm — "Andrea" writes: you know what, I’ve never even thought[...]
Mar 19th, 2019 4:09 pm — "Andrea" writes: Thanks Rachel :)
Mar 19th, 2019 4:10 pm — "Andrea" writes: well this is news to me too — I used t[...]
Mar 19th, 2019 4:11 pm — "jennifer" writes: I also have four kids. I also have this [...]
Mar 19th, 2019 4:13 pm — "Andrea" writes: Yes, I’ve seen SO much contradictory i[...]
Mar 19th, 2019 4:14 pm — "Andrea" writes: Thanks Stel — just one quick clarifica[...]
Mar 19th, 2019 4:15 pm — "Andrea" writes: yes I was hoping it would be healed too [...]
Mar 19th, 2019 4:16 pm — "Andrea" writes: This is interesting to read — I was ac[...]
Mar 19th, 2019 4:16 pm — "Andrea" writes: Thanks for sharing Danielle. I currently[...]
Mar 19th, 2019 4:17 pm — "Andrea" writes: Thanks Monica!
Mar 19th, 2019 4:17 pm — "Andrea" writes: Thanks Chris!
Mar 19th, 2019 4:18 pm — "Andrea" writes: Thanks — I’ve done podcasts with Wel[...]
Mar 19th, 2019 4:20 pm — "Andrea" writes: I like Sketchers — they are fairly rea[...]
Mar 19th, 2019 4:21 pm — "Andrea" writes: Thanks for sharing Barb!
Mar 19th, 2019 4:31 pm — "Stel" writes: That’s what I always thought – on fi[...]
Mar 19th, 2019 4:40 pm — "Pascale" writes: Hi Andrea, My doctor recommends that all[...]
Mar 19th, 2019 5:47 pm — "Elizabeth" writes: Hi Andrea, I just have to say….but in [...]
Mar 19th, 2019 6:13 pm — "Rachel" writes: I’m not sure if you follow Makenzie Ko[...]
Mar 19th, 2019 6:23 pm — "Karen McLaughlin" writes: Andrea, I had a bad diastasis after my s[...]
Mar 19th, 2019 6:44 pm — "Debbie" writes: It’s so refreshing how candid and open[...]
Mar 19th, 2019 7:42 pm — "Chris" writes: Her exercises also help with back pain.
Mar 19th, 2019 8:09 pm — "Kellie" writes: Andrea, I’ve always said I’d rather [...]
Mar 19th, 2019 8:20 pm — "Andrea" writes: good to know — thanks again!
Mar 19th, 2019 8:26 pm — "Andrea" writes: Thanks Karen — I’ll look this up at [...]
Mar 19th, 2019 8:27 pm — "Andrea" writes: thanks for this tip!
Mar 19th, 2019 8:27 pm — "Andrea" writes: well this is all new news to me — WOW![...]
Mar 19th, 2019 8:29 pm — "Andrea" writes: Thanks Elizabeth — I guess at this poi[...]
Mar 19th, 2019 8:29 pm — "Stephanie" writes: Andrea, I have a similar story to yours.[...]
Mar 19th, 2019 8:37 pm — "Andrea" writes: Thanks Pascale, You are not alone in you[...]
Mar 19th, 2019 8:39 pm — "Andrea" writes: yeah, I’d probably agree with this too[...]
Mar 19th, 2019 8:40 pm — "Andrea" writes: thanks Debbie! I think I need to look in[...]
Mar 19th, 2019 11:26 pm — "Sarah Clews" writes: I was not expecting this post to end the[...]
Mar 20th, 2019 4:30 am — "Gramma CC" writes: If your local library doesn’t have it,[...]
Mar 20th, 2019 4:58 am — "Andrea" writes: yes, that’s what I mean when I say “[...]
Mar 20th, 2019 7:57 am — "Bridget" writes: Just curious…how many fingers wide is [...]
Mar 20th, 2019 8:58 am — "Julie" writes: Sorry all your efforts haven’t paid of[...]
Mar 20th, 2019 9:00 am — "Julie" writes: I also were shoes inside all of the time[...]
Mar 20th, 2019 9:11 am — "Jen" writes: I haven’t struggled with DR but I imag[...]
Mar 20th, 2019 10:28 am — "Christine Meurer" writes: I’ve never heard of extended nursing a[...]
Mar 20th, 2019 10:29 am — "Julia Irvin" writes: Hi Andrea! I was excited to read this po[...]
Mar 20th, 2019 10:33 am — "Christine Meurer" writes: I am in complete agreement that you shou[...]
Mar 20th, 2019 12:04 pm — "Andrea" writes: yes, definitely — diet change is bette[...]
Mar 20th, 2019 12:05 pm — "Andrea" writes: hahahaha!!!
Mar 20th, 2019 12:06 pm — "Andrea" writes: Thanks Julia! You are probably the 20th [...]
Mar 21st, 2019 10:13 am — "JJ" writes: I have had multiple people ask me if I w[...]
Mar 21st, 2019 1:12 pm — "Andrea" writes: oh that’s ridiculous. Why would you cl[...]
Mar 21st, 2019 5:50 pm — "Monica" writes: I did the Defeating Diastesis course fro[...]
Mar 21st, 2019 8:35 pm — "Andrea" writes: Good to know — and WOW those are some [...]
Mar 22nd, 2019 9:52 am — "JJ" writes: Oh my word!!! People need filters!!! Hah[...]
Mar 22nd, 2019 8:18 pm — "Andrea" writes: oh wow — that’s rough! I have an acq[...]
Mar 22nd, 2019 8:23 pm — "Andrea" writes: yes, I only wear my shoes inside too —[...]
Mar 25th, 2019 10:45 am — "Blondie" writes: This is a late comment, but I was just r[...]
Mar 29th, 2019 9:52 pm — "Pascale" writes: Thanks, Andrea. I understand your commit[...]
Mar 30th, 2019 6:28 pm — "Trisha G" writes: I’m so sorry you have yet to find the [...]
Mar 30th, 2019 8:01 pm — "Andrea" writes: Thanks for the encouragement!! And good [...]
Mar 31st, 2019 4:55 am — "Andrea" writes: I’m not sure how “thorough” I was/[...]
Apr 1st, 2019 5:04 pm — "Pascale" writes: Christine, I agree with you. I’ve been[...]
Apr 1st, 2019 5:24 pm — "Andrea" writes: wow — that’s crazy! I’m glad you a[...]
Apr 22nd, 2019 7:23 am — "rachel" writes: First, I think you look great! But, I’[...]
Apr 23rd, 2019 6:28 am — "Andrea" writes: thanks Rachel! I was actually just telli[...]
Apr 27th, 2019 10:37 am — "rachel" writes: Yes, I totally blame the kids. I never u[...]
Apr 29th, 2019 4:29 am — "Andrea" writes: yes, I’ve started thinking about it mo[...]
Aug 31st, 2019 7:47 am — "Lindsey" writes: Andrea – I encourage you to look into [...]
Aug 31st, 2019 9:54 am — "Andrea" writes: thank you so much for letting me know Li[...]
Sep 16th, 2019 7:38 pm — "Terri" writes: Hi Andrea, Have you ever been on this we[...]
Sep 17th, 2019 5:59 pm — "Andrea" writes: no I haven’t — but I have it bookmar[...]
Nov 26th, 2019 12:12 pm — "Reeshiez" writes: Andrea, I have a diastasis too and I’v[...]
Mar 30th, 2020 7:53 am — "Promise Bradley" writes: There is a program called Every Mother w[...]
Mar 30th, 2020 1:20 pm — "Andrea" writes: interesting — I’ll have to check tha[...]
Aug 6th, 2020 9:17 am — "Ginger" writes: Did you hear about Julie Tupler’s http[...]
Aug 7th, 2020 10:01 am — "Andrea" writes: THanks — I’ll look into this (I have[...]
Dec 10th, 2021 10:29 pm — "alexis" writes: Thank you for your honest testimonials. [...]
Dec 12th, 2021 3:00 pm — "Andrea" writes: Hi Alexis, I just wanted to follow up on[...]
May 25th, 2022 8:25 am — "S" writes: I remember your post about this a few ye[...]
May 25th, 2022 10:31 am — "Emily" writes: Wow, that’s amazing, thanks for sharin[...]
May 25th, 2022 2:23 pm — "Debbie" writes: I’ve never had DR and have been avid a[...]
May 25th, 2022 3:27 pm — "Andrea" writes: Yes, I was very disappointed to share th[...]
May 25th, 2022 3:30 pm — "Andrea" writes: wow — i’m shocked that you don’t h[...]
May 25th, 2022 3:31 pm — "Andrea" writes: Hi Debbie, I’d say that if you don’t[...]
May 25th, 2022 9:00 pm — "Monica Bender" writes: I’m intrigued that as your tummy tucke[...]
May 26th, 2022 6:31 pm — "Emily" writes: Thanks for the encouragement! I looked a[...]
May 26th, 2022 6:38 pm — "Andrea" writes: oh, you’re right! I saw the “$13.33 [...]
Jun 1st, 2022 7:36 pm — "Julia" writes: How exciting for you to have such progre[...]
Jun 5th, 2022 8:32 pm — "Andrea" writes: Thanks for sharing another option that h[...]
Aug 9th, 2022 1:02 am — "Hulagirl132" writes: I’m on day 2 of every mother app. I’[...]
Sep 7th, 2023 12:19 pm — "Beth Learn" writes: When I went through this same experience[...]
Email
(required) *
First Name
(required) *
Last Name
Deliver
(required) *
instantly
hourly
daily
weekly
Any value that is not
instantly
results in a digest instead of instant notifications.
