Enjoy the taste of fresh garden veggies all year long with this extremely quick, easy, and versatile “salad” recipe that works with almost anything on your menu!
This super simple, make-ahead “salad” recipe is a perfect way to use up extra veggies you have in the house (or in the garden.)
And I say “salad” in quotations, because this recipe could be a condiment, a dip, a topping, a side dish, a main dish, OR a salad — you can’t go wrong, no matter how you enjoy this recipe!
Best of all, you can easily make it several hours in advance — even the day before, and the avocados won’t turn brown.
The flavors meld so well together, I honestly think it tastes better as leftovers!
I usually make this recipe weekly from mid-July through October.
It’s perfect for potlucks, BBQs, tailgates, or everyday family meals.
No matter where you eat this, you’re likely to end up with an empty bowl.
Ingredients for Grilled Corn, Tomato, and Avocado Salad
- 2 ears of sweet corn (or one 15 oz can)
- 1 large avocado; diced
- 1 c. tomatoes; diced (or one 14 oz. can, drained well)
- 1/4 c. red onion; diced
- 1/4 c. green pepper; diced
- 1 can (15 oz) black beans, drained and rinsed (optional)
- 1/4 c cilantro; roughly chopped
- 1/4 c. lime juice
- salt and pepper to taste
Ingredient Variations
This recipe does not need exact measurements — use whatever you have in the house and make it work!
Corn: We usually use leftover grilled corn on the cob, but it doesn’t have to be grilled. It could be boiled corn on the cob or canned corn. I personally wouldn’t recommend using frozen corn for this recipe as it gets fairly soggy.
Avocados: They will stay fresher longer with the lime juice, but if you plan to make this ahead of time, add the avocados last.
Tomatoes: My top choice for tomatoes is Roma because they aren’t as juicy as other varieties. That said, any variety could work — even canned tomatoes if you drain them well.
Black Beans: I add these about 50% of the time — they add great color and flavor, but not everyone in our family likes them.
Onions: I love the taste of red onions, but any color/variety will do.
Peppers: Again, any color of pepper will be fine. You could even add spicier varieties if you want your salad to have some kick!
Cilantro: I realize many people do NOT like cilantro… and I suppose you could leave it out, but it does add tons of amazingly fresh flavor to this dish.
Lime Juice: In a pinch, you can substitute lemon juice, but lime is best if you have it.
Salt: Go easy on the salt, as you’ll likely be eating this with salty chips!
How to Make Corn, Tomato, Avocado Salad
1. In a large bowl, cut corn off the cob (or dump out drained canned corn).
2. Halve, pit, and dice avocado; add to bowl.
3. Wash and dice tomatoes, onions, pepper, and cilantro. Add to bowl.
4. Add optional black beans.
5. Toss “salad” with lime juice, salt, and pepper. Stir well.
5. Taste and add more salt and/or pepper as you feel is necessary.
6. Cover tightly and refrigerate until ready to eat.
Doesn’t it look delicious!?
This recipe is so versatile — you can serve it as a condiment for tacos, as a dip for chips, as a side dish for almost any type of Mexican meal, as a salad topping, or even as a stand-alone main dish (yes, I have eaten a big bowl of this for lunch many times!)
We’ve enjoyed this salad with beef, chicken, salmon, tilapia, lettuce, spinach, chips, and even eggs. It’s just so tasty!
Grilled Corn, Tomato, Avocado Salad
Ingredients
- 2 ears of sweet corn (or one 15 oz can)
- 1 large avocado; diced
- 1 c. tomatoes; diced (or one 14 oz. can, drained well)
- 1/4 c. red onion; diced
- 1/4 c. green pepper; diced
- 1 can (15 oz) black beans, drained and rinsed (optional)
- 1/4 c cilantro; roughly chopped
- 1/4 c. lime juice
- salt and pepper to taste
Instructions
- In a large bowl, cut corn off the cob (or dump out drained canned corn).
- Halve, pit, and dice avocado; add to bowl.
- Wash and dice tomatoes, onions, pepper, and cilantro. Add to bowl.
- Toss “salad” with lime juice, salt, and pepper. Stir well.
- Taste and add more salt and/or pepper as you feel is necessary.
- Cover tightly and refrigerate until ready to eat.
Nutrition Information
Yield
8Serving Size
1/2 cupAmount Per Serving Calories 100Total Fat 4gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 0mgSodium 150mgCarbohydrates 16gFiber 4gSugar 5gProtein 3g
Nutritional information is approximate and does not account for additional ingredients or added toppings.
How would you eat this dish?
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Jean C says
I recently made a terrific salad (new to me) that had a basil dressing and a variety of ingredients: chicken, corn, cherry tomatoes, arugula, craisins and salted pepitos). The recipe said that the fresh corn did not need to be cooked in any fashion. I just cut it off the cobs and it was crunchy and delicious. A time saver that worked!
Jen says
It was GOOD with frozen corn (thawed) but gross with canned corn!
Andrea says
yeah, I wasn’t a fan with canned corn — so I figured frozen corn would be even worse. Glad to know it wasn’t horrible. Grilled fresh corn is definitely the best!
Linda B. says
What section of Meijer’s do you find the lime juice? I’ve looked at our store and can’t find it. Thanks!
Andrea says
I’m positive there will be some in the produce department (right by the limes). There’s also more in the alcohol section, and probably some by the lemonade/juice section too. It’s all over our stores!
Calliope Makraki says
Thanks Andrea! I’m having friends over on Saturday evening and I’m so doing this! I’m also serving cornbread with cheddar and thyme, homemade french fries, a yogurt dip, tzatziki and BBQ. My friend will bring orange pie for dessert.
Can you tell I’m on a diet and overly excited about a dinner with friends?? 😀
Andrea says
yum — your menu sounds fantastic (and I love that you have it completely planned out already!) Enjoy your party!
JoDi says
That looks delicious! I would totally eat that on its own for lunch or with an over-easy egg on top for breakfast. If you use canned corn you can char it in the cast iron skillet a bit to get that grilled flavor. I will definitely be trying this recipe soon! Thanks!
Andrea says
oh yes, I’ve totally done the egg with breakfast too — delicious!!
And thanks so much for your tip about charing the canned corn in a cast iron pan — I never thought of that but I’m sure it would work wonderfully!
JoAnn C. says
I actually have all the ingredients in the refrigerator right now. Plus, I’m thinking I’ll add crispy thick cut bacon. Everything’s better with bacon, right? Thanks, Andrea.
Andrea says
bacon is always a good addition! Hope you like it!
Trudy says
I make something very similar, my addition is black beans, and we eat it with scoop tortilla chips or as a side dish…..so very good.
Andrea says
yes, I add black beans at times too. The kids don’t eat it as well with the beans though 🙂